What is meant by food standards?   Food industries are being increasingly globalized which subsequently introduce more food risks into...

There can be a lot of false information around the topic of muscle mass, as it is something that people want to achieve. With performance...

According to The Food and Agricultural Organization (FAO), one-third of all produced food is wasted worldwide [2]. Food waste at this...

Artichoke, a type of thistle, has been known to have medicinal properties and can, allegedly, provide health benefits such as “lower...

Acne, or acne vulgaris, is the most common form of dermatosis (skin defect) that occurs during puberty. Acne is usually characterized by...

Though there are different forms of arthritis, the one many people’s minds first go to when hearing the word is rheumatoid arthritis,...

Michelle Pfeiffer has stated that “eating a vegan diet — it’s just so much healthier — and you avoid a lot of toxins that could age your...

That’s right. Grains are, unfortunately, the hardest food to digest, which is weird considering grains have historically been a big part,...

Anxiety disorders are one of the most common mental illnesses and can range from mild to severe. In many cases, anxiety can also cause or...

Degenerative disc disease, also known as osteoarthritis, is a condition in which there is a damaged disc within the spine or a lack of...

Polycystic ovary/ovarian syndrome (PCOS) is a common condition with over 200,000 cases being reported in the United States every year....

How are superfoods different from regular foods? Superfoods, unlike regular foods, are “foods whose nutritional composition is ideal for...

Relevance of National Food Policies Throughout history, insufficient food has remained a struggle for many all over the world. Nutrition...

Eating healthy can be a challenge, but it can be more challenging when we are in the comfort of our own homes. We grab those comfort...

Diet is arguably the most controllable way to improve health and increase lifespan. There are many aspects of diet to dissect, but a...

What are fats? Typically, when hearing the word “fat,” people may associate it with unhealthy processed foods, chemically infused...

Connective tissue, as the name implies, is a term given to several different tissues of the body that serve to connect, support, and help...

Calcium is a very important nutrient that we need to make sure we are getting enough of. Aside from promoting bone health, calcium is...

Superfoods can be defined as foods “whose nutritional composition is ideal for strengthening and promoting the proper functioning of the...

A typical vegan diet excludes animal products of any kind from their diet. Whether someone is vegan for health reasons, environmental...